So following on from the trail 10k last weekend down in Wales, I decided to just go for it and enter the Lichfield 10k. This event is organised by my running club and most of the club members were marshalling the course but as I only joined this year I was allowed to enter. I…
The whole reason for starting this blog is because time is ticking away and I am determined to get fit before I reach 50. I’m 47 years old this year and I’m making big changes to my health and fitness.