Healthy Eating

I made a turkey mince samosa filling the other week and it’s so tasty and versatile. Ideal for mixing with vegetables to add lots more flavour.


Hill running

It’s one of those things I dread, but once at the top, I feel a sense of accomplishment!

Trail Marathon Wales

So it’s official, I’ve signed up for the half marathon at Trail Marathon Wales in June.

Back trouble

It’s now Friday and I’ve spent all week just going for gentle 2k walks with the dog to ease the back stiffness and spasm.

Running shoes

After trying on the PureGrit 4 & 5 and not feeling 100% happy with either, I decided to try the new Mizuno Wave Hayate 3 women’s trail running shoes.

Out on the trails…

The whole reason for starting this blog is because time is ticking away and I am determined to get fit before I reach 50. I’m 47 years old this year and I’m making big changes to my health and fitness.

Beautiful Cannock Chase

One of the great things about going out running early on a Saturday morning at Cannock Chase is that the only thing you’re likely to bump into are the deer.